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My Story

Over a decade ago, I was working in media, living what looked like a fun, fast-paced lifestyle—but behind the scenes, my health was steadily declining. I experienced persistent gut issues, chronic infections, and worsening anxiety. Despite seeing multiple specialists, I was offered little more than prescriptions and vague reassurance. No one questioned my lifestyle, my diet, or the deeper root causes driving my symptoms.

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Everything changed when I became a mum.

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My daughter’s early years were marked by allergies, eczema, digestive distress, and frequent illness. Watching her suffer—and receiving the same frustratingly superficial care I had experienced—was the catalyst that pushed me to search for answers.

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I dove headfirst into the world of functional medicine, nutrition, and integrative therapies. I worked with practitioners, studied the science, ran functional testing, and transformed our home environment—from food to chemicals to lifestyle rhythms. Slowly but surely, her symptoms eased. Mine did too.

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That journey not only changed our lives—it inspired a complete career change.

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I returned to university to study Clinical Nutrition while raising two small children. I now combine my degree qualifications with lived experience to help families like mine uncover the root causes of their health struggles, rebuild resilience, and thrive.

I don’t just teach what I’ve read—I live it. Every protocol I recommend, I’ve road-tested myself. I’m deeply passionate about precision health, and am currently completing postgraduate training in nutrigenomics and epigenetics so I can offer even more personalised support to my clients.

 

These days, you’ll find me in Noosa raising my kids, moving my body, learning every day, and helping others reclaim their wellbeing. My mission is to empower families with the tools and knowledge to feel truly well—now and into the future.

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I believe that health isn’t about perfection—it’s about having the right information, support, and strategy to make confident choices for your body and your family. Whether you’re navigating allergies, anxiety, gut issues, or just want to feel better in your own skin, you’re not alone. I’m here to walk beside you with compassion, curiosity, and clinical insight—because healing is possible, and it starts with understanding your unique story.

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My Approach

© 2025 Uplevel Health

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